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Your path to personal freedom begins here
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Your path to personal freedom lies within your own choices and actions. By embracing self-awareness, setting boundaries, and pursuing your passions, we help you unlock the doors to living life on your own terms.
We believe in your beliefs and help them make them real.
Learn the essentials for a fulfilling lifestyle
We understand the importance of finding a balance between work and personal life, as well as taking care of your mental health. At The 3AM Couch, we are dedicated to supporting you on this journey. Our goal is to offer a range of services and resources that can assist you in creating a harmonious and fulfilling lifestyle. Whether you need guidance on managing stress, tips for improving work-life balance, or access to mental health support, we are here to help. Your well-being is our priority, and we are committed to empowering you to live your best life.
Connect with us in the comfort of your home/office and get started
From finding a balance between work-life and mental health to achieving short and long-term goals.
We care about you! Email any assistance you need to counseling@the3amcouch.in and we will contact you shortly
Individual | Remote Counseling
- For individuals seeking 1v1 sessions
- Guidance in achieving short-term and long-term goals
Beginner | Support Groups
- For beginners with financial constraints
- Weekly guided group sessions with resources and toolkits
For Seekers | Thematic Events
- For learners and empaths
- Understand the logic behind mental health support through our theme-based events
All you need to do is ask
Still Confused?
Book a consultation with us at a minimal price and get to know what will suit you best
